The Paleolithic Diet – What it is and Why it Works

paleolithic diet in the nineteen seventies Walter L Voegtlin wrote about a “Back to Nature diet which has recently become very popular
again. although Mister Voeglin’s book was
titled the stone age diet and is still often referred to by that name, today it
is more commonly referred to as the paleo diet or the paleolithic diet. basically it is a very nutritious diet
that anyone can follow. It is the diet that was eaten by our ancestors somewhere
around two and a half million years ago. Research has shown us that the diseases
that afflict our modern day society today did not exist during the paleolithic era. To learn more about the Paleolithic diet, please click the link below. thank you for your interest

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