(upbeat music) Hi guys. I’m Jes Woods, Nike running coach, and this is The Right Way. So today, I’m going to be walking you through the right way to run on the treadmill. So correct…Continue Reading
– What if I told you you could lose weight, lower your blood pressure, lower cholesterol, increase your lean body mass percentage, protect against disease, and live longer all without changing what you eat, but…Continue Reading
Hi everyone, my name is Maurice. And I like to thank you for making a conscious decision to get in shape. Now this video is for all ages, kids, teens, and adults. Now the exercises…Continue Reading
all right it’s breakfast time here at the Kucs and it’s my favorite meal of the day I always feel like there’s a lot of options you can do breakfast 90% of the time I…Continue Reading
You are watching DIY with Batts and Jara Today we are making a healthy vegan smoothie! What you need is: Frozen berries, banana and soya/almond milk!
BREAKFAST!!! What’s going on everyone it’s… (yawn) What’s going on everyone? This is Carlo The Solution as in the Solution to fitness and today, I’m going to be sharing with you, my meal plan. Now…Continue Reading