How to lose weight fast in Tamil | Banana Milk Diet | 4 நாட்களில் 3 கிலோ எடை குறைக்கும் எளிய டயட்!

Hello friends, Let’s see how to lose weight fast and simple Before that please share and subscribe my channel It is very simple and effective way to lose weight you can lose your weight immediately…Continue Reading

Chicken Leg Piece Fry/ ‌ சிக்கன் லெக் பீஸ் ஃப்ரை – Paleo Recipe in Tamil with English subtitles

Let us see how to cook Chicken Leg Piece Fry The ingredients required are – Chicken Leg Pieces Curd – 200 gms Onion paste (1 no Onion) (Optional) Lemon Juice Ginger Garlic Paste – 3…Continue Reading

Weight Loss Diet / OMAD Diet / How to lose weight Fast / Weight loss tips in Tamil / எடைஇழப்பு முறை

Hello friends this is Ambika, welcome back to San Square Today in this video we are going to see weight loss plan called OMAD, One Meal a Day From the name itself it is clear…Continue Reading

900 Calorie diet | Lose 5 kgs in 10 days | 10 நாட்களில் 5 கிலோ குறைக்கும் 900 கலோரி எளிய டயட் முறை !

hello friends welcome to San Square 900 calorie meal plan to lose weight simple to follow this diet lose 0.5 kg per day by following this diet so for 10 days you can easily lose…Continue Reading