Paleo Diet


What is a paleo diet? The paleo diet is based on eating foods that humans could hunt and eat 10,000 years ago like fish, lean meats, vegetables, nuts, and seeds. Pros and Cons of the paleo diet Helps eliminate processed and unhealthy food. Weight loss is gradual. You consume nutrient-rich food. Eating a lot of natural carbohydrates (fruits) might not help in weight loss. Ask a Dietitian online Visit
www.icliniq.com

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