Meal Prep – Mediterranean Greek Turkey Burgers


so what does it call when a child refuses to take a nap they are resisting arrest resisting a wrist come on that actually took me a second to get when I first heard it but I think it’s really funny okay no it’s a bad one anyway what up guys and welcome back to the pit minute kitchen for today’s quick recipe we are whipping up something very special we’re gonna be using my totally awesome brand new fit man cookbook so for today’s video we are going to be whipping up one of my favorite recipes we’re gonna be making a Greek turkey burger it’s two things that I really love it’s Mediterranean food married with a beautiful juicy burger you’re gonna love it check it out first it’s gonna take some frozen spinach dump it onto the paper towel and squeeze out all the excess water have a spinach to lean ground turkey along with a little cumin garlic oregano feta and kalamata olives add a pinch of sea salt and pepper mix it up then form individual patties [Music] Spray a nonstick skillet with a little bit of oil then add in the burger patty sear on one side for 3 minutes and flip it over then bake in the oven for about 6 to 8 minutes at 4:20 enjoy the burger with fresh garden salad some whole-wheat pita bread and your favorite low-calorie vinaigrette they’re just so good I’m gonna come and done my arm it’s it’s just that good there’s so much flavor in here there’s so much juice you got the fattiness from the olives you got a little bit of pungent taste too from the feta everything just comes together perfectly in this dish you know what I just bet anyone to make this and not like it that is it for today’s video guys I hope that y’all really enjoyed it if you like Mill Creek videos like this and I invite you to hit that like button below and also go out and treat yourself and pick up a copy of the brand new Pittman cookbook I guarantee you will love it alright and remember to subscribe at the top of the screen by hitting that subscribe button and don’t forget to ring the bell so you can be notified whenever we post hot new content here as always I want to thank y’all for watching until next time keep it healthy but of course never ever boring ooh bye guys oh yeah [Music] [Applause] [Music]

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