This was AWESOME! As a 14 year vegan I've tried it all, low carb, high carb, raw and yes, "Veto" Vegan Keto. I stick to a mainly low carb high proteinplant based diet now, but i'm gonna give Veto another try and this video helped me with meal ideas! PS Vegan protein is SO easy to get! Worry about your vitamin C as a meat eater, not protein as a vegan! 😉
If you are vegan for anything other than the animals you are by definition, not a vegan. Diet is not vegan, diet is a consequence of not exploiting animals.
You would like the VEGA SPORT Vanilla or Chocolate protein powder. I think you need less processed "vegan" meats and more whole/natural protein sources like BROCCOLI, EDAMAME, TOFU, and TEMPEH- tempeh has the texture you're looking for…
Anytime something about veganism comes up, a lot of vegans get hotheaded if something is done wrong! I think he did fine, for doing vegan keto and not having the ability to eat a lot of fruits and legumes💁🏾♀️ he did just fine to me and didn’t complain like people keep saying he did
By the way I get people who are vegans because they imagine a cow getting killed (sorry) but for the people who think its healthier to be a vegan………. I dont like you at all because cheese might be bad but meat isn't bad milk isn't bad I'm not trying to switch you to non vegan whatever it's called I'm just saying I strongly dislike (not hate but strongly dislike you) if you think being vegan is healthier
Don't you understand the intelligence and friendliness of pigs they're just as friendly as dogs and more intelligent. Why would you want to kill a pig to eat bacon when there are about fifty different types of vegan Bacon's that are very good.
A really crazy simple way to make tofu is open the package and trained it cut it into four pieces pick up one of the pieces and put it in three paper towels over the sink. Squish it as much as you can until all the water comes out then throw it in absolutely anything you are frying. Tastes good with onions and peppers, or anything you're frying it all. Once you learn how to cook it with a little oil and veggies, you will love it especially if it's a little crunchy! Not the healthiest way but it sure delicious 🙂
This dude was bitching so much în The beggining, but in the end it seems like he became more open minded. I appreciate that he tried the tofu and admitted to liking it. It all depends on how you cook foods, and if you eat tofu Raw no condiments, yeah, it 's kinda boring but in a hummus veggie Sandwich lets say, it getts pretty good, IT takes The flavours.
it’s funny how he mentioned “i’m not vegan or vegetarian i’m just doing a challenge” like he has to even mention that??? he was obviously embarrassed idk why ?
“Being vegan is a privilege” its funny cause meat, dairy, and eggs are actually expensive. Most people in poverty live off of beans, rice, and veggies.
"it's kind of a privilege" yeah, well when your being a super picky keto dieter who can't even eat beans or rice, yeah he is privileged to still be able to eat with such a restrictive version vegan diet where he is. Duh!
this video is really sweet and optimistic. I also thought it was really nice that Joshua addressed the privilege behind being able to go vegan a lot of time
Your the worst, you made no effort in planning ahead, i am not sure why you bothered to post this. I really wanted to learn about vegan protein options that i can try.
He didn’t do vegan keto the most efficient way. There is a misconception that vegan keto is impossible but it’s the opposite. It definitely takes a lot of planning but it can be done in a balanced and healthy way!
It is amazing how plentiful everything is in nature regarding food. On top of that, we have been blessed with the amazing gift of being omnivores, meaning free choice on every nutritional option. I would personally never give up on meat, but I have to respect each person's choice if they want to be vegeterians or vegans. Having said that, I would never suggest to a vegan to start eating meat or dairy if they want to follow a keto diet, but I would strongly suggest another healthy alternative as a diet nonetheless. Keto is hard enough as it is and even harder for vegeterians. To be on keto as a vegan is plain torture. One has to limit so vastly their available food choices and try really hard to maintain a reasonable protein to fat ratio, keeping carbs low at the same time. It is just Godlevel difficulty. Not to mention that it is next to impossible to stay below 20-25g of carbohydrates, so instead of keto one would probably have to follow a low carb diet of below 50g. Nothing is impossible, but there are so many diet styles out there that one need not suffer in their everyday life to achieve ketosis. Be vegan or be in keto, being in both sucks…
Love this guy!! Love tofu! Love animals! gotta be vegan… for being cruelty free – for the planet, for well – feminism… Hey – wasn't milk made for a baby cow??
Living in Fayetteville North Carolina where everything is wrapped in bacon and deep-fried with a side of gravy it is almost impossible to be vegetarian there are no vegetarian or vegan options at any fast food places here everything is homemade and homegrown I wish I could go to a restaurant and just order my food but I have to worry about if they pick the chicken out of it before they gave it to me or if it was fried in pork Grease
Your forgeting stuff because egan diet lacks vitamin b12 and lacking this causes brain damage a vegan diet also increases stress and heart attack risks
Reader Comments
Does somebody know the recipe for the curry he did? That looks good
I'm just glad you stopped complaining.
This was AWESOME! As a 14 year vegan I've tried it all, low carb, high carb, raw and yes, "Veto" Vegan Keto. I stick to a mainly low carb high proteinplant based diet now, but i'm gonna give Veto another try and this video helped me with meal ideas! PS Vegan protein is SO easy to get! Worry about your vitamin C as a meat eater, not protein as a vegan! 😉
Begin a vegan is a privilege
If you are vegan for anything other than the animals you are by definition, not a vegan. Diet is not vegan, diet is a consequence of not exploiting animals.
You would like the VEGA SPORT Vanilla or Chocolate protein powder. I think you need less processed "vegan" meats and more whole/natural protein sources like BROCCOLI, EDAMAME, TOFU, and TEMPEH- tempeh has the texture you're looking for…
You look healthier, leaner, and more handsome (in your face alone!) 1/2 way through the week into the diet. I think vegan looks good on you!
The Curry Tofu looked really great. Can you share the recipe?
i just want that curry recipe it looks good
Did you see how much mct oil he put? Talk about 💩💨
Sounds like a great time to go on a 7 day fast
Watching all this vegan comments while eating a steak
he says the tofu is really good whilst looking at with a strained face
What brand of vegan bacon is that ?
Any chance that curry recipe will be posted?
Anytime something about veganism comes up, a lot of vegans get hotheaded if something is done wrong! I think he did fine, for doing vegan keto and not having the ability to eat a lot of fruits and legumes💁🏾♀️ he did just fine to me and didn’t complain like people keep saying he did
I need that curry recipe!!!
Being VEGAN is SO much easier when your not keto
By the way I get people who are vegans because they imagine a cow getting killed (sorry) but for the people who think its healthier to be a vegan………. I dont like you at all because cheese might be bad but meat isn't bad milk isn't bad I'm not trying to switch you to non vegan whatever it's called I'm just saying I strongly dislike (not hate but strongly dislike you) if you think being vegan is healthier
LoL, a vegan keto.
I'm a magical time traveling butterfly fairy.
Also, MCT oil in you're coffee in the morning breaks you're fast…
What if you’re allergic to soy? 😞
Try again after doing some proper research. This was just lazy
Processed vegan foods are NOT a very good substitute. It's like eating vegan McDonald's.
Love the video. Sometimes I think it does us all good to get out of our comfort zone and try different things.
Tofu is absolutely delicious if cooked the right way. It's just like mushrooms, it takes on whatever flavor you put into it.
Vegan bacon is delicious! I get it at the Supermarket near me but they sell it everywhere.
Don't you understand the intelligence and friendliness of pigs they're just as friendly as dogs and more intelligent. Why would you want to kill a pig to eat bacon when there are about fifty different types of vegan Bacon's that are very good.
Cheese is so bad for you
A really crazy simple way to make tofu is open the package and trained it cut it into four pieces pick up one of the pieces and put it in three paper towels over the sink. Squish it as much as you can until all the water comes out then throw it in absolutely anything you are frying. Tastes good with onions and peppers, or anything you're frying it all. Once you learn how to cook it with a little oil and veggies, you will love it especially if it's a little crunchy! Not the healthiest way but it sure delicious 🙂
This was so positive! Absolutely love!!
"…tofu, I like it."
His face disagrees.
Meat is still better than this…
Oh man watching people be on a regular keto diet is so freekin scary. I am so scared for their long term health.
Can I get that tofu curry recipe??😍
He’s so manly 😍🥰
Why are y’all always acting like veganism is bad, hard, or even a punishment? Smh it’s not that deep
Bless her for helping cook, she knows what’s up lol
I love my vegan keto diet – I'm sorry this guy feels it's a punishment …
I want recipes! Lol
Thank you for promoting vegan keto 🙂
With 1.5 Grams of carbs per tablespoon of almond butter, how are you actually staying keto?
Oh my god how annoying
The hungrier he got, the better everything tasted😂😂😂
~where all my vegans at~
🥰
i bet it reeks with soy
This guy is insufferable.
No!!! Get your carbs! ALL OF THEM!
No!!! Get your carbs! ALL OF THEM!
This dude was bitching so much în The beggining, but in the end it seems like he became more open minded. I appreciate that he tried the tofu and admitted to liking it. It all depends on how you cook foods, and if you eat tofu Raw no condiments, yeah, it 's kinda boring but in a hummus veggie Sandwich lets say, it getts pretty good, IT takes The flavours.
"Being vegan is a privilege"…. if you're keto and want to eat out. Beans and rice are cheap as hell brother
I learned to like tofu. I used youtube and facebook. Its not that hard try a few different ways till you find what you like
it’s funny how he mentioned “i’m not vegan or vegetarian i’m just doing a challenge” like he has to even mention that??? he was obviously embarrassed idk why ?
curry recipe ?
y'all tryna drop the curry recipe tho ??👀
Vegan is fine but vegan keto? Nahhh
This man is real handsome. Lord.
studies have shown that majority of "Vegetarian" meat substitutes actually have a bit of animal fat in it to give it the flavour.
Hey, what's the recipe for the vegan thai curry and the tofu scramble?
"regular protein" LOLLL
Acting like tofu is some mutant food
I loovveee that he tried it and it’s always about doing what you can <3
ugh drop the curry recipe pls
id rather do a 1 week fast
Model 3 with 19 inch rims @ 3:14!
Much sexier than the diet he is on…
& that is a strong statement from a seven years strong Herbivore!
You need carbs.. keto is trash period… even with veganism
“Being vegan is a privilege” its funny cause meat, dairy, and eggs are actually expensive. Most people in poverty live off of beans, rice, and veggies.
Buzzfeed and their trash vlogs / research.
"it's kind of a privilege" yeah, well when your being a super picky keto dieter who can't even eat beans or rice, yeah he is privileged to still be able to eat with such a restrictive version vegan diet where he is. Duh!
can you provide the recipe for that tofu curry?
Um. I totally want that vegan curry recipe!!!
I'm just over here like, can I get that curry recipe? 🤷♀️
All protein comes from plants ! You would of been fine
I’ve been vegan for over a month and honestly it’s been super easy.
this video is really sweet and optimistic. I also thought it was really nice that Joshua addressed the privilege behind being able to go vegan a lot of time
Have you shared the soup recipe? We would really like it.
Meat is lit, veggies are lit. Lessgoooooo 🙂
Humans. The only species to complicate eating
"being vegan is privilege" stfu 😀
Nobody:
Vegans: To guys I'm vegan. It's not hard, you should join us!
Soy chicken?? And I thought cauliflower pizza was sacrilege.
Can we get the recipe for the vegan Thai coconut curry please?
i hate when people do this challenge and only eat the ‘fake’ meat
Your the worst, you made no effort in planning ahead, i am not sure why you bothered to post this. I really wanted to learn about vegan protein options that i can try.
That tofu curry near the end looked bangin
He didn’t do vegan keto the most efficient way. There is a misconception that vegan keto is impossible but it’s the opposite. It definitely takes a lot of planning but it can be done in a balanced and healthy way!
It is amazing how plentiful everything is in nature regarding food. On top of that, we have been blessed with the amazing gift of being omnivores, meaning free choice on every nutritional option. I would personally never give up on meat, but I have to respect each person's choice if they want to be vegeterians or vegans. Having said that, I would never suggest to a vegan to start eating meat or dairy if they want to follow a keto diet, but I would strongly suggest another healthy alternative as a diet nonetheless. Keto is hard enough as it is and even harder for vegeterians. To be on keto as a vegan is plain torture. One has to limit so vastly their available food choices and try really hard to maintain a reasonable protein to fat ratio, keeping carbs low at the same time. It is just Godlevel difficulty. Not to mention that it is next to impossible to stay below 20-25g of carbohydrates, so instead of keto one would probably have to follow a low carb diet of below 50g. Nothing is impossible, but there are so many diet styles out there that one need not suffer in their everyday life to achieve ketosis. Be vegan or be in keto, being in both sucks…
What were the results?
he’s so hot wtf
Love this guy!! Love tofu! Love animals! gotta be vegan… for being cruelty free – for the planet, for well – feminism…
Hey – wasn't milk made for a baby cow??
Living in Fayetteville North Carolina where everything is wrapped in bacon and deep-fried with a side of gravy it is almost impossible to be vegetarian there are no vegetarian or vegan options at any fast food places here everything is homemade and homegrown I wish I could go to a restaurant and just order my food but I have to worry about if they pick the chicken out of it before they gave it to me or if it was fried in pork Grease
Ketosis is a pretty useless trend
If a person is vegan why do they have meat in there body
Vegan easy its 2019 get over it live a great life etc etc..but KETO TOO even I have to say good job for the effort bro haha
Those fake meat have a lot of carb
So how did your body change
You cant have a vegan keto because keto is a meat diet with veggies
Your forgeting stuff because egan diet lacks vitamin b12 and lacking this causes brain damage a vegan diet also increases stress and heart attack risks
What i want to know is whats better between the worst vegan diet and the worst keto diet
listen dude your just gonna have to eat some tofu. its not that bad
Vegan is easy
Being vegan is not something try … it is an ethical position and not a diet. This video is ridiculous