How to Make a Frozen Banana Protein Shake

Hello and welcome to the Tallsome kitchen.
Right now I am going to make a smoothie because I just worked out – I worked them skinny legs
and now I need some great nutrition to grow a little bit so that is what I am going to
make right now. That’s that. remember to eatwell in order to grow. train hard and get
the nutrition you need. lots of protein, cheers and thanks for watching.

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