Diet Tips: My BAD Eating Habits | Wengie | Lose Weight by changing your eating habits

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  1. Traci Moyer

    my brother is 15, hes 6'2 and 138 pounds. he looks like a twig ! and i can lift my brother up 2 inches off the ground and im 12 and 5'4 or 5'5. people tell me im weak , but im truly not. the reason why he looks like a twig is because hes so tall so the food fat goes everywhere and not just around his stomach.

  2. neverlandonearth77

    Things to keep in mind:
    1. When you start exercising you gain weight (or weight will stay the same) for the first one or two weeks while you put on muscle. (That same muscle will help you burn through more calories (burn fat) later and make you look better and more toned). So don't give up because it looks like you're not losing the weight, you are (losing fat).
    2. Increase your fluid intake (water, tea, lemon water, whatever), this will help you not tire out as quickly when exercising.
    3. when exercising don't get discouraged if you get winded (fatigued), The more often you exercise, that will go away.
    4. Don't do too much exercise all at once, or the next day your muscles will cramp up. It's better to pace yourself over several days, and make a habit of exercise, your endurance will catch up.

  3. Jessica Marino

    I'm 5 feet tall and 105 pounds ๐Ÿ˜ถ Some people call me fat and some call me skinny… So I'm just confused if I should lose weight or not ๐Ÿ˜‚

  4. The sexy Potato show

    Honestly I'm 13 and I want to start living healthier and not because I want a boy or I want to be popular I just want to start living healthy from a early age so it doesn't become such a hard thing to do when I get older any tips?

  5. Kim Kardasian

    I'm 5'5 and probably weigh over 120 lbs….and I want to lose weight but I would like to excersice at the gym but my mother doesn't let me and I would like to go on my bike but it's tired need air and I ask my parents to fill the air up and they always forget so I just giveup….any advice anyone? *tires

  6. Sweater Weather

    When eating really late, your body doesn't burn calories because when eating late you go to bed about right after you eat. My parents always had us eat about 2 hours before we went to bed. Might help you guys. ๐Ÿ™‚

  7. Moza O AlZaabi

    I was waiting to see which kind of workout you are doing ๐Ÿ˜ถ
    seriously loved how you are smoothly expressed the tips that all would be agree to keep us staying in right shape and getting healthy life ๐Ÿ‘Œ

  8. Monica Quiroz

    when I first seen her wearing that i was like in awww because Wengie is like a good girl but she looks like a beautiful biker lookโ˜บ

  9. Bhavna idolizingwdw

    could you please make more dieting videos because I am not happy with how I look and I really need more advice about how you can set your goals. and not haveย  cravings for junk food and how you can live a happier and healthier ย life style..

  10. B R

    LOVE YOU WENGIE!!!! YOU ARE MY FAVORITE YOUTUBER OF ALL TIME!!!! SOME DAY I REALLY WANT TO MEET YOU!!! MOSTLY EVERY DAYย  TRY TO WATCH YOUR VIDEOS OVER AND OVER AGAIN!! I AM YOUR BIGGEST FAN EVER. I HAVE DONE ALL OF YOU HACKS AND DIY'S!! PLUS YOU ARE SUPER PRETTY!! I LOVE YOUR STYLE AND I LOVE YOUR HAIR IT IS AMAZING!!! I HAVE BEEN TRYING TO DO YOUR STYLE FOR THE LONGEST TIME EVER!!! I AM YOUR BIGGEST SUPER FAN!!!!! I LOVE YOU WENGE, ILOVE YOU WENGIE!!!!!!!!!!!! – MADDIE ( YOUR BIGGEST SUPER FAN EVE THAT IS ONLY 12 YEARS OLD!) I LOVE YOU WENGIE

  11. Beatrice Powell

    We tried this diet myself having seen how my colleague benefited from that. Previously, I`ve dropped 10 and a half lbs. Google โ€œsowo hope siteโ€. I am much better after trying this specific life-altering diet.

  12. Popprincess1992msp

    If you starve yourself you'll acctually gain MORE weight because your body need to like stay alive so it produces more fat.
    Its mindblowing

  13. Sarah Gabrielle

    I think a video on video editing hacks and tips as well as the apps you may use to edit your video would be a great idea.

  14. ICEYSALT619

    I don't like eating so I don't eat a lot and I move a bit and never lose weight. I was doing that thing for about all my life and I only gain weight.

  15. Metalhead Girl

    I was almost anorexic , what changed my thought's was mirror showcase , and i am so happy with myself now , Keep trying and you will get youre wishes

  16. Syni

    I feel really horrible about my self because i got a really low grade on a retake of a test. Thank you Wengie for making videos that make me smile or take the sadness out of my brain. <3

  17. Tomasz Cisoล„

    Super ฤ‡wiczyฤ‡ Fitness muzyka dziewczyo ๐Ÿ‹๏ธ๐Ÿ‹๏ธ๐Ÿ‹๏ธ๐Ÿ‹๏ธ๐Ÿ‹๏ธ๐Ÿ‹๏ธ๐Ÿ‹๏ธ๐Ÿ‹๏ธ๐Ÿ‹๏ธ๐Ÿ‹๏ธ๐Ÿคธ๐Ÿคธ๐Ÿคธ๐Ÿคธ๐Ÿคธ๐Ÿคธ๐Ÿคธ๐Ÿคธ๐Ÿคธ๐Ÿคธ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’“๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ’ž๐Ÿ‘ฉ๐Ÿ’™๐Ÿ‘ฉ๐Ÿ’™๐Ÿ‘ฉ๐Ÿ’™๐Ÿ‘ฉ๐Ÿ’™๐Ÿ‘ฉ๐Ÿ’™๐Ÿ‘ฉ

  18. May Blossom

    My eating habits were quite like Wengie. I used to eat a high carb diet which led me to gain weight. I ate breads and greasy foods for breakfast, rice and other things for lunch and ate processed foods for dinner every single day. I didn't know that instant ramen contained saturated fat , cuz I never paid attention to the nutrition facts. And morever, I didn't know that saturated fat was the main cause of belly fat. I used to drink soft drinks frequently. My family members and surprised to see such an amazing change in my eating habits! About a year ago, when I started stressing about my weight and belly fat, I tried so many remedies. Each day was like hell. I sometimes even cried. Guys, it is really very important to have self control. Don't go on fad diets. They will make you eat more; atleasy that's what happened with me. Fad diet stresses you a lot. I stopped drinking soft drinks, eating a lot of processed food, and of course reduced my carb intake. I just eat carbs like two times a day, in a limited amount. It worked. I ditched sugar. Now I eat processed food 2-3 times a month. Whenever I tried to ditch them, I felt an immense hunger. Don't ditch them at all. Twice or thrice is enough. But fast food should only be for once a month. So guys, if I can do it, u can do it too.

  19. Symphony Islam

    I use to have 4 habits myself but now if I'm wondering around the house I ask myself if I'd want an apple if it was no I would do colouring homework or do fun things

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