・ 1 small onion Slice thinly with slicer Reward cold water ・ About 15 snap peas ◎←Starting point Fresh 🙂 ! / Fresh 🙂 ! / In a silicon steamer, put it with a tablespoon of water microwave for 2 minutes(600W) Squeeze the water of the onion with a gorilla power grip ・ 100g canned mackerel ・ 30g Chopped Szechwan pickles
・ 1tsp eatable chili sauce
・ 1tsp Ponzu（soy sauce with citrus juice） It is delicious not to lose the salad of the store!
【Calorie 131kcal Sugar 6.8g Protein 9.5g Fat 6.8g ※its One serving, two servings in total】 Thank you for watching until the end :)!